Oat To Joy

More than breakfast oats are the snack of champions!

Emma Pooley was world champion and Olympic medallist in one of the toughest endurance sports in the world. Through long hours of cycling training she hungered for real, tasty food rather than processed energy bars. So she developed her own recipes for on-the-go nutrition using wholegrain oats and natural ingredients.

In Oat To Joy she shares over 40 original recipes for delicious oaty snacks: sweet and savoury, muffins and cookies and loaves. Portable, healthy oat treats for active lifestyles and high performance snacking.

Alongside, Emma chronicles the highs and lows of her career as an athlete, from beginner cyclist to Olympic podium, from cake via cheese sandwiches and chocolate to the greatest pizza in the world. Her story shares insights (and snacks) from a unique journey in sport.

Book also available in Alpkit stores. Find your nearest store